Make Fitness Fun for the Whole Family

Help your children achieve a healthy weight by getting outside and being active with them. Not only is it fun, but it can also help prevent a number of health conditions for you and your child.

Learn More »
Make Fitness Fun for the Whole Family

Tips for Eating Out

Food choices away from home are important to your health and weight because many of us are eating more meals away from home. Fortunately, making healthful and delicious choices in restaurants is also easier today.

Learn More »
Salmon Salad

Raising Healthy Eaters

Food, nutrition and eating skills are among the most important things you can share with children. Raise healthy eaters by getting kids involved in the kitchen.

Learn More »
Father and Daughter with Veggies

Vitamins, Minerals and Supplements

While multivitamins and supplements stock the shelves of drug stores, the best way to stay healthy is by eating a wide variety of nutritious foods.

Learn More »
Vitamins Nutrients Supplements HP

Flavor Your Meals:
Must-Have Summer Herbs

Fresh herbs are abundant in warm-weather months, so now is the perfect time to incorporate these favorites into your recipes.

Learn More »
Herbs

Book Review:
Power Foods for the Brain

In this book, the author describes the "power foods" that can protect the brain, optimize its function and reduce your risk of Alzheimer's disease.

Learn More »

'Healthy Hunger-Free Kids Act' Creates Healthier Environment for Every Child

During Kids Eat Right Month in August, the Academy emphasizes the importance of the Healthy, Hunger-Free Kids Act to ensure kids can grow into healthy adults.

Learn More »

Therapeutic Diet Orders: State Regulation

Review the state status and regulation chart for members seeking to order therapeutic diets in the hospital setting.

Learn More »